GPT focuses on developing, improving, and enhancing the physical ability and the mental capacity of an athlete. GPT studies the details of each athlete’s make-up to identify strengths and weaknesses, and works with the athlete to improve weaknesses and enrich strengths. GPT take a hand on approach to help each athlete understand their body, and provides a thorough explanation of an athlete’s responsibilities and assignments within their sports domain.
GPT believes that, at times, a person’s talent can take them places where their character cannot sustain them. As such, GPT invests time and energy into this aspect of an athlete that is often time over-looked and under-developed. GPT aims to influence athletes to become well-rounded individuals by stressing the importance of responsibility, accountability, time-management, etiquette, appearance, speech, and overall presentation and delivery. Often times, a person’s character will determine their access to opportunities, longevity, and their potential for growth and promotion.
In addition, to character development, GPT player development looks to provide helpful information to athletes and their parents regarding the athlete recruiting process, and other scenarios that the athlete may encounter. GPT does not have all of the answers. However, GPT has an extensive professional network to lean on when necessary.
Prefer to work alone?
GPT provides individual training sessions as well. GPT trainers will evaluate each individual, and develop a personalized training regimen designed to hit his/her target goals. The designed workout will depend on many factors including the age, level of fitness, and overall abilities of the individual. Each session lasts 1 hour.
Not an athlete?
Not a problem. GPT can still help you reach your fitness goals through the GPT boot camp. GPT boot camp is a fun, competitive, intense workout program in a group setting of four people or more. GPT boot camp sessions are 1 hour in length, and are designed to challenge participants from beginning to end. Motivational rewards are given to participants that win competitive events held within the session.
Gibson Performance Training is a valuable asset for anyone interested in enhancing their physical abilities to compete in athletics.